the girl
Hi, I’m Lauren Michelle. I’ve been living grain and sugar free and am loving it. My interest in cooking and health began in 2008 while attempting to strengthen and heal my body. I continuously dabble in creative hobbies and like to share my latest projects. My latest obsession is crocheting.
the blog
Full of healthy recipes, nature & various craft projects. I believe everything you need to live a happy healthy life has already been provided by Nature. Living in accordance with Nature is the greatest medicine.
the recipes
My collection of recipes are mostly organic, grain-free, low in sugar, and follow general Paleo & WAPF guidelines. I’m inspired by using simple, fresh, and whole food ingredients. Don’t take it as food snobbery, as I love all food! It’s about what makes each individual feel their best. Leaving a diet full of processed and nutritionally empty foods was the best change I ever made.
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