Hi, I’m Lauren Michelle. I’ve been living grain and sugar free and am loving it. My interest in cooking and health began in 2008 while attempting to strengthen and heal my body. I continuously dabble in creative hobbies and like to share my latest projects. My latest obsession is crocheting.
Full of healthy recipes, nature & various craft projects. I believe everything you need to live a happy healthy life has already been provided by Nature. Living in accordance with Nature is the greatest medicine.
My collection of recipes are mostly organic, grain-free, low in sugar, and follow general Paleo & WAPF guidelines. I’m inspired by using simple, fresh, and whole food ingredients. Don’t take it as food snobbery, as I love all food! It’s about what makes each individual feel their best. Leaving a diet full of processed and nutritionally empty foods was the best change I ever made.